Want to improve your lifestyle?
Bespoke nutrition advice to meet your goals.
Hi! I'm Ella and I'm a qualified nutrition advisor based in Brighton and Hove.
I want to help individuals make positive changes to their lifestyle while still enjoying the foods they love.
Through individually tailored advice and meal plans I can help you meet your goals.
Nutrition qualifications in:
Sports and Exercise
Pre- and Post- Natal
Vegetarian and Vegan Diets
Lose weight with tailored nutrition advice and food analysis to achieve lasting results.
Personalised meal analysis and plans to meet you needs and lifestyle.
Wanting to take your fitness to the next level? I can tailor your nutrition to meet your fitness goals: in the gym and on the road.
WHAT PEOPLE SAY
Ella was a kind, supportive and motivational coach. She gave me honest and clear advice which was achievable. She opened my mind to a different range of foods which kept me full, all whilst lowering my excess body fat, helping me to achieve my goal.
I have always loved food but not known what to eat to keep me energised all day, especially after exercise. Ella helped me look at food in a different way and gave me alternatives to suit my changing lifestyle. She made me realise that bread and pasta are good to eat!
Ella gave me informative and useful nutrition advice to support my intense running schedule. She advised me on the best food to eat prior and post run to keep me fuelled. She stayed in regular contact and made adjustments when necessary.